Shadelings
Else, if in D&D 5e, they will follow Shadar-Kai rules as detailed in this link.
Social difficulty: ★★☆☆☆ - Shadelings are an enigma to most, and sometimes even themselves, especially since most aren't aware of their common origin with humans. This feeling of unknown can breed tension, but also a sense of 'They haven't done anything wrong, so they're fine'. The most a Shadeling will experience (without provocation) is slight unease.

Their eyes have also adjusted, not simply with the advanced ability to navigate the dark, but also with a dim glow, often yellow, but shades of white have also been seen. While rare, it is also possible for blue and/or green eyes to manifest, often a product of their genetics resisting the changes.
Their hair is naturally shades of gray like their skin, though many will dye their hair black or white. Those that have broken out of their shell and assimilated to human culture may even dye their hair blonde or brown to better fit in.
Civilization and Culture
Naming Traditions
Interspecies Relations and Assumptions
Alignment And Religion
Due to their time spent in the Realm of Shadows, their sight is heightened to the point of being able to navigate darkness with ease.
Body Tint, Colouring and MarkingTheir skin is very washed of color, resulting in varying degrees of gray, from a soft pallor complexion to a dusky grey. While they cannot tan, they do burn easily in the sun.
Anatomy & MorphologyThey are your standard humanoids with a head, two arms, two legs, and a torso.
Major Language Groups and DialectsShadelings speak Common.
Dietary NeedsThey favor fish and have developed the ability to eat it raw with no stomach problems. That said, they prefer it cooked and try not to stand out from the crowd by eating it in such a barbaric fashion. Otherwise they are omnivores like humans.
Geographic DistributionA majority are still in the Realm of Shadows, though there is a population on Ayn.




Comments
Author's Notes
The name 'Shadeling' was chosen because Pathfinder's lore for calling them 'Fetchling' would not apply in this world so it would be a very odd label. For all intents and purposes they're basically Fetchlings. Apologies for any confusion.